Personal Experience with Depression

Personal Experience with Depression

Vagus Nerve Reflex—A Symptom of Depression I Encountered

One of the symptoms that tormented me during my battle with depression was vagal nerve reflex. This is about that.
Personal Experience with Depression

Depression is a restriction on the brain’s data cap

When you develop depression, your brain stops functioning properly. It's like hitting a data cap on your smartphone or computer.
Personal Experience with Depression

Don’t call depression a “mental illness”

While depression is commonly referred to as a “mental illness,” having experienced it myself, I feel that label creates misunderstandings.
Personal Experience with Depression

The day I was diagnosed with severe depression

I'm sharing how I was diagnosed with depression and what I aim to achieve by sharing my experiences going forward.